 With the Virtual Gastric Band Programme you can forget "dieting". With a diet, you are either on it, or off it, and if you're off it it's very easy to spiral out of control and go back to the habits that caused you to put the weight on in the first place. With The Virtual Gastric Band, you programme both your conscious and subconscious mind to learn new habits; habits that will help you to maintain a healthy body weight for you. And unlike with conventional dieting, the focus is not on food, but on how your body feels. There's no counting of calories, fat units, points; there's no forbidden foods or free foods. It's just normal food. The difference is that with the Virtual Gastric Band you really learn to listen to the signals your body is giving you (like "I'm full now - you can stop!"). Actually, it's not a case of learning, so much as re-learning: a baby has the perfect weight-control system; when he or she is full, they turn their faces away from the proffered spoon or bottle. It's only as we grow up that we learn to override that signal so that we can join "The Empty Plate Club". And really, as clubs go, it's overrated.
The Virtual Gastric Band Programme consists of four sessions. These sessions will initially be booked at weekly intervals but will be reviewed after each appointment and can be extended over a longer period as appropriate. In addition to your four face to face sessions, you will also be provided with support CDs to reinforce the therapy in between sessions.
I offer a free 30 minute consultation if you wish to find out whether The Virtual Gastric Band Programme is suitable for you. |